Today I’m going to prepare my children a delicious strawberry banana smoothie.
It’s Sunday evening, and I have decided to make my 5 and 6-year-old kids a nutritious creamy smoothie. They have been playing all day and need to drink something that is refreshing and healthy. What I love most about this smoothie is that it´s not only delicious, but it’s also made with fruit! Banana and strawberries, I love them separately and together.
I have had a very nice day with them. We have done a lot of activities; however, there is one activity in particular I was especially excited to do with them: visiting the library where I used to go when I was younger.
They were very happy and intrigued to know about me, about my life when I was young. I gave them a little tour in the library, for instance, I showed them the books I used to read and my seat where I spend long hours of study. Then, each of us chose a book and instinctively sat down on the floor to read, as if we were having a picnic in the library. As result, we had a good time there.
It’s time to go home!, I said to those little readers who got engrossed in the stories they were reading. We returned the books and, on the way home, I was already thinking about making them a delicious strawberry banana smoothie.
Mmmmm… yummy! That creamy texture is unmistakable and it tastes delicious.
How to Make a Strawberry Banana Smoothie
Place the following ingredients in a blender bowl:
- 1 plain Greek yogurt (125 grams).
- 1 large banana.
- 8 frozen strawberries.
- 200 ml of almond milk.
Blend up these ingredients together for 1½ minute, or until it’s smooth, and then you serve it. Et voilà! Now you have a nutritious smoothie ready to be savored by the little ones, and not so little ones!
Strawberry Banana Smoothie Recipe
- 1 plain Greek yogurt
- 8 frozen strawberries
- 1 banana
- 200 ml almond milk
- Place all the ingredients in a blender bowl.
- Blend these ingredients together for 1½ minute, or until it's smooth.
- Serve in glasses.